The Leading Neuroadaptive Gym in Greater Boston

Strength. Confidence. Community.

Inclusive Fitness in Burlington offers adaptive, functional fitness for autistic and neurodivergent athletes. Our expert coaches meet each athlete where they are, with personalized and results-driven programs. We presume competence, prioritize accessibility, and provide a sensory-friendly space where every athlete is seen, supported, and given the opportunity to reach their goals.

Discover Adaptive Fitness Programs for People with Disabilities and Special Needs

At Inclusive Fitness, everything starts with one core belief: presume competence. Every athlete deserves a space where they’re respected, challenged, and supported—physically, mentally, and emotionally. Our neuroadaptive training is designed specifically for people who are autistic, neurodivergent, or have ADHD, Down syndrome, cerebral palsy, brain injuries, rare genetic conditions, or other disabilities.

What sets us apart is how understanding and acceptance translates into action, support, and steady progress.

Our certified coaches bring real skill. Each one is trained to adapt movement, structure, and communication to meet the athlete’s needs. From session one, they take the time to figure out what works. Whether the goal is better coordination, building strength, or just getting comfortable in a gym setting, every session is designed with purpose and flexibility.

A Space That Fits - Finally

We know how hard it is to find a gym that actually fits. A place that sees the athlete for who they are and has the expertise to help them move forward. We get it—because we’ve built this entire space around that exact need.

At Inclusive Fitness, progress is measured in real milestones, no matter how big or small. Wins are noticed, struggles are supported, and every session moves the athlete forward in a way that makes sense for them.

This is a space where difference is expected. Where trust is earned. And where the right kind of coaching can make all the difference.

Explore Our Programs

1:1 Training

One-on-one training built entirely around the athlete. Sessions are tailored to meet individual needs and build trust, strength, and confidence at the athlete’s pace—with expert guidance every step of the way.

Semi-Private Sessions

A two-on-one format that combines personal attention with shared motivation. Ideal for siblings, friends, or athletes ready to build skills and confidence alongside someone else in a supportive setting.

Small Group Sessions

Group sessions focused on building functional strength, consistency, and routine. Three to four athletes move together through structured workouts that support everyday skills and encourage peer connection.

Testimonials

What Our Members Are Saying

“Working out in a group setting can be intimidating at first. The coach spent a lot of time with me, making me feel comfortable with the movements, and I felt supported by the entire class immediately! Highly recommend!”

Jennifer’s story

"I was an athlete in college. The transition from working out twice a day to sitting in an office was really tough for me. Finding this gym brings me right back to being on a team! I love working out here."

Sara’s story

“The coaches here are phenomenal. I'm always impressed how attentive and knowledgeable they are. The workouts are tough be really fun! Great gym for all ages!”

Dylan’s story

Why Inclusive Fitness?

We’ve lowered the barriers to fitness, so our athletes can raise the bar for what they can accomplish.

Inclusive Fitness is where neurodivergent athletes build strength, confidence, and community through custom programs tailored to their goals.

By actively participating in designing their fitness plans, our athletes gain autonomy, develop self-agency, and see real results while reducing the risk of injury and preventable disease.

Our environment is intentionally designed for comfort, with sensory-friendly features and carefully selected equipment that supports every athlete’s success.

Frequently Asked Questions

1. How do I get started?

The first step is to Schedule an Intro Call with our team. We’ll learn more about you/your athlete, your/their fitness goals, and what you’re looking for in a program. We’ll answer your questions and guide you through the next steps to get started.

2. What ages do you work with?

We work with athletes aged 12 and up, including teens, young adults, and adults with a range of cognitive and physical support needs.

3. What kind of diagnoses or conditions do you support?

We work with athletes who are neurodivergent, autistic, have Down syndrome, ADHD, cerebral palsy, traumatic brain injuries, and other cognitive or physical disabilities. No formal diagnosis needed, we also welcome anyone who doesn’t feel like they fit into a typical gym. Everyone is included here.

4. What makes Inclusive Fitness different from other gyms?

We’re a sensory-friendly, adaptive fitness center with coaches trained to support neurodivergent athletes. Every program is personalized, and every session is led by someone who understands how to meet each athlete’s unique needs.

5. Do you have changing rooms or quiet spaces?

Yes, we have private changing areas, calm zones, and a layout that is intentionally sensory-considerate to reduce overwhelm and support regulation.

5. What kind of diagnoses or conditions do you support?

We work with athletes with autism, Down syndrome, ADHD, cerebral palsy, traumatic brain injuries, and other cognitive or physical disabilities. We focus on abilities—not labels.

6. What does a session look like?

The first in-person visit includes a facility tour, an opportunity to explore the space and equipment, and a short, personalized workout with a coach to assess comfort and readiness.

All sessions are 45 minutes, regardless of whether they’re one-on-one, partner, or group training formats.

7. Where are you located?

Inclusive Fitness is now open in two locations:

West Roxbury: 1665 VFW Parkway, on the Dedham line — just minutes from Legacy Place and easily accessible from Route I-95.

Burlington: 3rd Ave in Burlington, MA — conveniently located in the vibrant 3rd Ave shopping and dining district, with easy access from I-95/128.

8. Are your coaches specially trained?

Yes. All of our coaches have backgrounds in adaptive fitness, OT, PT, speech pathology, kinesiology, or psychology, and many are neurodivergent themselves or have personal connections to the community.

9. Will an athlete work with the same coach each time?

We do our best to match athletes with coaches they connect with and maintain consistency across sessions, especially in personal coaching formats.

What If Inclusion Isn’t Enough?

The fitness industry wasn’t built with neurodivergent individuals in mind. It’s time to change that.

In Bridging the Gap, Greg Austin, co-founder of one of the nation’s only fully neuroadaptive fitness centers and a parent of a neurodivergent athlete, outlines a model that challenges the status quo and sets a new standard for creating true strength, confidence, and opportunity through fitness.

If you’re a parent, self-advocate, educator, or professional ready to demand more from fitness for the neurodivergent community, this is your starting point.